David Stickland 3x2000m/1:00r row
6,000m
Meters
26:57.4
Time
2:14.7
Pace
354
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,401m |
| Overall Time | 29:57.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 144 |
November 27, 2022 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.4 | 6,000m | 2:14.7 | 143 | 791 | 25 | |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 25 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 25 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 26 | |
| r401m |
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Workout Graph
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