David Stickland 8000m row
8,000m
Meters
39:30.2
Time
2:28.1
Pace
442
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 19 |
Stroke Count | 770 |
Drag Factor | 185 |
November 02, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:30.2 | 8,000m | 2:28.1 | 108 | 670 | 19 |
8:17.0 | 1,600m | 2:35.3 | 93 | 621 | 18 |
7:52.4 | 3,200m | 2:27.6 | 109 | 674 | 19 |
7:57.9 | 4,800m | 2:29.3 | 105 | 661 | 20 |
7:49.3 | 6,400m | 2:26.6 | 111 | 681 | 20 |
7:33.7 | 8,000m | 2:21.7 | 123 | 722 | 20 |
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Workout Graph
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