David Stickland 8000m row

8,000m

Meters

39:30.2

Time

2:28.1

Pace

442

Calories

Average Watts108
Calories Per Hour670
Stroke Rate19
Stroke Count770
Drag Factor185

November 02, 2022 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:30.2 8,000m 2:28.1 108 670 19
8:17.0 1,600m 2:35.3 93 621 18
7:52.4 3,200m 2:27.6 109 674 19
7:57.9 4,800m 2:29.3 105 661 20
7:49.3 6,400m 2:26.6 111 681 20
7:33.7 8,000m 2:21.7 123 722 20

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Workout Graph

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