David Stickland 10000m row
10,000m
Meters
45:43.5
Time
2:17.1
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 203 |
November 30, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.5 | 10,000m | 2:17.1 | 136 | 766 | 23 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 24 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 24 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 24 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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