David Stickland 30:00 row
6,036m
Meters
30:00.0
Time
2:29.1
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 200 |
January 06, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,036m | 2:29.1 | 106 | 663 | 23 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 |
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Workout Graph
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