David Stickland 30:00 row
6,119
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 200 |
May 08, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119 | 2:27.0 | 110 | 678 | 338 | 24 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 24 |
| 12:00.0 | 1,168 | 2:34.1 | 96 | 629 | 62 | 24 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 65 | 24 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 24 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 24 |
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Workout Graph
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