David Stickland 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 194 |
May 10, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 23 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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