David Stickland 30:07 row
6,430m
Meters
30:07.2
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 167 |
May 15, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,430m | 2:20.5 | 126 | 734 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 30:07.2 | 11m | 5:27.2 | 10 | 334 | 0 |
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Workout Graph
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