David Stickland 30:06 row
6,057
Meters
30:06.9
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 175 |
May 17, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,057 | 2:29.1 | 105 | 662 | 329 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 |
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Workout Graph
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