David Stickland 5000m row
5,000m
Meters
29:28.1
Time
2:56.8
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 169 |
September 01, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.1 | 5,000m | 2:56.8 | 63 | 517 | 21 |
| 5:55.1 | 1,000m | 2:57.5 | 63 | 515 | 22 |
| 5:56.4 | 2,000m | 2:58.2 | 62 | 512 | 21 |
| 5:57.9 | 3,000m | 2:58.9 | 61 | 510 | 21 |
| 5:48.6 | 4,000m | 2:54.3 | 66 | 527 | 22 |
| 5:50.1 | 5,000m | 2:55.0 | 65 | 524 | 23 |
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Workout Graph
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