alyssa spalding 9:03 row
2,020m
Meters
9:03.1
Time
2:14.4
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 97 |
July 18, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,020m | 2:14.4 | 144 | 795 | 27 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 9:03.0 | 911m | 2:13.3 | 148 | 807 | 26 |
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Workout Graph
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