alyssa spalding 9:03 row

2,020m

Meters

9:03.1

Time

2:14.4

Pace

119

Calories

Average Watts144
Calories Per Hour795
Stroke Rate27
Stroke Count245
Drag Factor97

July 18, 2019 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:03.1 2,020m 2:14.4 144 795 27
5:00.0 1,109m 2:15.2 141 786 28
9:03.0 911m 2:13.3 148 807 26

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Workout Graph

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