alyssa spalding 1x500m/1:00r row

500m

Meters

2:00.5

Time

2:00.5

Pace

33

Calories

Rest Distance21m
Rest Time1:00.0
Overall Distance521m
Overall Time3:00.5
Average Watts200
Calories Per Hour988
Stroke Rate29
Stroke Count59
Drag Factor96

July 18, 2019 05:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.5 500m 2:00.5 200 988 29
2:00.5 500m 2:00.5 200 988 29
r21m

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Workout Graph

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