alyssa spalding 10000m row

10,000m

Meters

48:49.7

Time

2:26.4

Pace

558

Calories

Average Watts111
Calories Per Hour683
Stroke Rate25
Stroke Count1231
Drag Factor73

July 27, 2019 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:49.7 10,000m 2:26.4 111 683 25
9:51.4 2,000m 2:27.8 108 672 25
10:05.0 4,000m 2:31.2 101 648 24
9:31.3 6,000m 2:22.8 120 713 25
9:44.5 8,000m 2:26.1 112 686 25
9:37.4 10,000m 2:24.3 116 700 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.