alyssa spalding 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
34
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 205 |
August 16, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.