alyssa spalding 500m row

500m

Meters

1:56.9

Time

1:56.9

Pace

34

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate26
Stroke Count50
Drag Factor205

August 16, 2019 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.9 500m 1:56.9 219 1054 26
1:56.9 500m 1:56.9 219 1054 26

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Workout Graph

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