alyssa spalding 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 110 |
August 22, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 27 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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