alyssa spalding 6000m row
6,000m
Meters
28:22.3
Time
2:21.8
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 108 |
August 26, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.3 | 6,000m | 2:21.8 | 123 | 721 | 24 |
| 6:00.4 | 1,200m | 2:30.1 | 103 | 655 | 23 |
| 5:38.5 | 2,400m | 2:21.0 | 125 | 729 | 24 |
| 5:30.6 | 3,600m | 2:17.7 | 134 | 760 | 25 |
| 5:34.9 | 4,800m | 2:19.5 | 129 | 743 | 25 |
| 5:37.9 | 6,000m | 2:20.7 | 125 | 731 | 25 |
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Workout Graph
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