alyssa spalding 6000m row

6,000m

Meters

28:22.3

Time

2:21.8

Pace

339

Calories

Average Watts123
Calories Per Hour721
Stroke Rate24
Stroke Count698
Drag Factor108

August 26, 2019 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:22.3 6,000m 2:21.8 123 721 24
6:00.4 1,200m 2:30.1 103 655 23
5:38.5 2,400m 2:21.0 125 729 24
5:30.6 3,600m 2:17.7 134 760 25
5:34.9 4,800m 2:19.5 129 743 25
5:37.9 6,000m 2:20.7 125 731 25

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Workout Graph

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