alyssa spalding 25:45 row
5,015m
Meters
25:45.6
Time
2:34.0
Pace
278
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 111 |
August 27, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.6 | 5,015m | 2:34.0 | 96 | 629 | 23 |
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 26 |
| 19:14.8 | 2,000m | 2:24.4 | 116 | 699 | 26 |
| 25:38.0 | 1,015m | 3:08.7 | 52 | 479 | 18 |
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