alyssa spalding 25:45 row

5,015m

Meters

25:45.6

Time

2:34.0

Pace

278

Calories

Average Watts96
Calories Per Hour629
Stroke Rate23
Stroke Count619
Drag Factor111

August 27, 2019 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:45.6 5,015m 2:34.0 96 629 23
9:37.1 2,000m 2:24.2 117 701 26
19:14.8 2,000m 2:24.4 116 699 26
25:38.0 1,015m 3:08.7 52 479 18

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Workout Graph

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