alyssa spalding 15:23 row
3,017m
Meters
15:23.2
Time
2:32.9
Pace
172
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 115 |
August 31, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 3,017m | 2:32.9 | 98 | 636 | 22 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 |
| 15:23.0 | 575m | 2:56.5 | 64 | 518 | 20 |
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Workout Graph
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