alyssa spalding 6:47 row

1,585m

Meters

6:47.0

Time

2:08.3

Pace

98

Calories

Average Watts165
Calories Per Hour869
Stroke Rate28
Stroke Count188
Drag Factor112

September 17, 2019 15:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:47.0 1,585m 2:08.3 165 869 28
2:00.0 500m 2:00.0 203 997 29
4:00.0 475m 2:06.3 174 897 27
6:00.0 428m 2:20.1 127 737 27
6:47.0 182m 2:09.1 163 859 28

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Workout Graph

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