alyssa spalding 6:47 row
1,585
Meters
6:47.0
Time
2:08.3
Pace
98
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 112 |
September 17, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:47.0 | 1,585 | 2:08.3 | 165 | 866 | 98 | 28 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 29 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 27 |
| 6:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 27 |
| 6:47.0 | 182 | 2:09.1 | 163 | 842 | 11 | 28 |
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Workout Graph
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