alyssa spalding 3:08 row

597m

Meters

3:08.3

Time

2:37.7

Pace

31

Calories

Average Watts89
Calories Per Hour607
Stroke Rate23
Stroke Count73
Drag Factor95

September 17, 2019 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.3 597m 2:37.7 89 607 23
3:08.0 598m 2:37.1 90 610 23

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Workout Graph

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