alyssa spalding 2000m row
2,000m
Meters
8:29.2
Time
2:07.3
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 126 |
September 19, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 26 |
| 1:37.5 | 400m | 2:01.8 | 193 | 965 | 26 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 25 |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 26 |
| 1:43.4 | 1,600m | 2:09.2 | 162 | 857 | 26 |
| 1:37.8 | 2,000m | 2:02.2 | 192 | 959 | 26 |
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Workout Graph
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