alyssa spalding 2000m row
2,000
Meters
8:41.4
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 110 |
September 23, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 121 | 27 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 27 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 30 | 27 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 27 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 30 | 27 |
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Workout Graph
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