alyssa spalding 10:04 row
2,091m
Meters
10:04.7
Time
2:24.5
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 79 |
October 20, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,091m | 2:24.5 | 116 | 698 | 27 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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