alyssa spalding 10:04 row

2,091m

Meters

10:04.7

Time

2:24.5

Pace

117

Calories

Average Watts116
Calories Per Hour698
Stroke Rate27
Stroke Count268
Drag Factor79

October 20, 2019 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,091m 2:24.5 116 698 27
5:00.0 965m 2:35.4 93 620 26
10:00.0 1,116m 2:14.4 144 796 28
10:04.0 11m 3:01.8 58 500 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.