alyssa spalding 3:16 row
629m
Meters
3:16.8
Time
2:36.4
Pace
33
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 156 |
April 29, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 629m | 2:36.4 | 91 | 614 | 22 |
| 3:16.8 | 629m | 2:36.4 | 91 | 614 | 22 |
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