Garren Moss v3:00/r...4 row
1,547
Meters
8:18.3
Time
2:41.0
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,547 |
| Overall Time | 8:18.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 109 |
September 16, 2025 05:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.3 | 1,547 | 2:41.0 | 84 | 635 | 21 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 21 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 24 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 31 |
| 2:18.3 | 229 | 5:01.9 | 13 | 286 | 11 |
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Workout Graph
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