Garren Moss 5000m row
5,000
Meters
25:54.4
Time
2:35.4
Pace
281
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 94 |
October 15, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.4 | 5,000 | 2:35.4 | 93 | 620 | 17 |
| 6:31.2 | 1,000 | 3:15.6 | 47 | 460 | 12 |
| 5:02.1 | 2,000 | 2:31.0 | 102 | 649 | 17 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 17 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 718 | 19 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 724 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pete plan, week 1 day 1