Garren Moss 5:00 row
940
Meters
5:00.0
Time
2:39.5
Pace
48
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 103 |
October 16, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 28 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 19 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 18 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 17 |
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Workout Graph
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