Garren Moss 2500m row
2,500
Meters
12:19.6
Time
2:27.9
Pace
141
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 112 |
January 22, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.6 | 2,500 | 2:27.9 | 108 | 686 | 141 | 23 |
| 2:16.3 | 500 | 2:16.3 | 138 | 765 | 29 | 26 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 678 | 28 | 24 |
| 2:31.2 | 1,500 | 2:31.2 | 101 | 666 | 28 | 25 |
| 2:39.3 | 2,000 | 2:39.3 | 87 | 610 | 27 | 22 |
| 2:24.2 | 2,500 | 2:24.2 | 117 | 723 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.