Garren Moss v2:00/r...4 row
1,328m
Meters
7:00.0
Time
2:38.1
Pace
73
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,328m |
| Overall Time | 7:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 103 |
July 10, 2019 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,328m | 2:38.1 | 89 | 604 | 21 | |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 18 | |
| r0m |
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Workout Graph
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