Garren Moss 15:00 row
3,103
Meters
15:00.0
Time
2:25.0
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 99 |
November 07, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,103 | 2:25.0 | 115 | 684 | 171 | 23 |
| 3:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 20 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 25 |
| 9:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 23 |
| 12:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 22 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 25 |
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Workout Graph
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