Garren Moss 20:00 row
4,257
Meters
20:00.0
Time
2:20.9
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 100 |
November 17, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,257 | 2:20.9 | 125 | 730 | 24 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 26 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 23 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 23 |
| 16:00.0 | 803 | 2:29.4 | 105 | 660 | 24 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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