Garren Moss 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 99 |
November 18, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 25 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |
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Workout Graph
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