Garren Moss v1500m/r...5 row
6,000m
Meters
31:42.3
Time
2:38.5
Pace
328
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 31:42.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 99 |
November 19, 2019 05:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.3 | 6,000m | 2:38.5 | 88 | 602 | 26 | |
| 8:00.7 | 1,500m | 2:40.2 | 85 | 592 | 22 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 30 | |
| 8:01.7 | 1,500m | 2:40.5 | 85 | 590 | 22 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 34 | |
| 11:51.6 | 2,000m | 2:57.9 | 62 | 513 | 21 | |
| r0m |
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Workout Graph
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