Garren Moss 1:07:04 row
14,073
Meters
1:07:04.4
Time
2:22.9
Pace
792
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1597 |
| Drag Factor | 124 |
November 28, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:04.4 | 14,073 | 2:22.9 | 120 | 712 | 792 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 55:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 1:05:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 1:07:04.0 | 395 | 2:36.9 | 91 | 611 | 21 | 24 |
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