Garren Moss 22:35 row
4,221m
Meters
22:35.8
Time
2:40.6
Pace
220
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 111 |
December 06, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 4,221m | 2:40.6 | 84 | 590 | 23 |
| 1:31.5 | 3,000m | 0:15.2 | 98687 | 339940 | 23 |
| 2:59.0 | 3,000m | 0:14.5 | 112849 | 388681 | 23 |
| 4:30.7 | 3,000m | 0:15.2 | 98042 | 337722 | 24 |
| 6:07.4 | 3,000m | 0:16.1 | 83607 | 288041 | 23 |
| 7:02.2 | -7,779m | 59:55.8.6 | -8009173 | -27564070 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.