Garren Moss 5000m row
5,000m
Meters
29:30.2
Time
2:57.0
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 113 |
December 09, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.2 | 5,000m | 2:57.0 | 63 | 517 | 21 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 23 |
| 5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 22 |
| 6:25.5 | 3,000m | 3:12.7 | 49 | 468 | 20 |
| 6:27.7 | 4,000m | 3:13.8 | 48 | 465 | 20 |
| 5:56.5 | 5,000m | 2:58.2 | 62 | 512 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.