Garren Moss 15:17 row
3,026m
Meters
15:17.9
Time
2:31.6
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 111 |
December 12, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 3,026m | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 15:17.0 | 37m | 3:49.7 | 29 | 399 | 15 |
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Workout Graph
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