Garren Moss 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 111 |
December 12, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 28 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 30 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 30 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 25 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 28 |
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Workout Graph
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