Garren Moss 44:11 row
8,144m
Meters
44:11.3
Time
2:42.7
Pace
432
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 113 |
December 14, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.3 | 8,144m | 2:42.7 | 81 | 579 | 22 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 44:11.0 | 669m | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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