Garren Moss 22:13 row
4,015m
Meters
22:13.5
Time
2:46.0
Pace
206
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 112 |
December 13, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 4,015m | 2:46.0 | 76 | 563 | 23 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 22:13.0 | 370m | 2:59.7 | 60 | 507 | 22 |
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