Garren Moss 1:00:01 row
12,019
Meters
1:00:01.0
Time
2:29.8
Pace
661
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 113 |
December 17, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,019 | 2:29.8 | 104 | 660 | 661 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 1:00:01.0 | 1,057 | 2:22.3 | 121 | 729 | 61 | 26 |
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Workout Graph
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