Garren Moss 16:23 row
3,022m
Meters
16:23.0
Time
2:42.6
Pace
160
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 112 |
December 17, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.0 | 3,022m | 2:42.6 | 81 | 579 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 16:23.0 | 267m | 2:35.4 | 93 | 620 | 23 |
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Workout Graph
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