Garren Moss 44:19 row
8,012m
Meters
44:19.0
Time
2:45.9
Pace
419
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 111 |
December 19, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.0 | 8,012m | 2:45.9 | 77 | 563 | 20 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 17 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 18 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 44:19.0 | 833m | 2:35.4 | 93 | 620 | 23 |
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Workout Graph
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