Garren Moss 5x300m/2:00r row
1,500m
Meters
5:57.7
Time
1:59.2
Pace
99
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,623m |
| Overall Time | 15:57.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 111 |
July 24, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 27 | |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 27 | |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 27 | |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 26 | |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 27 | |
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 27 | |
| r123m |
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Workout Graph
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