Garren Moss 21:33 row
3,076
Meters
21:33.1
Time
3:30.1
Pace
161
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 14 |
| Stroke Count | 308 |
| Drag Factor | 109 |
August 11, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.1 | 3,076 | 3:30.1 | 38 | 448 | 161 | 14 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 615 | 82 | 18 |
| 16:00.0 | 928 | 4:18.6 | 20 | 352 | 47 | 12 |
| 21:33.0 | 622 | 4:27.6 | 18 | 345 | 32 | 12 |
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Workout Graph
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