Garren Moss 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 112 |
August 12, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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