Garren Moss 16:13 row
3,099m
Meters
16:13.1
Time
2:37.0
Pace
165
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 111 |
August 15, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.1 | 3,099m | 2:37.0 | 90 | 611 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 16:13.0 | 177m | 3:26.2 | 40 | 437 | 16 |
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Workout Graph
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