Garren Moss 40:00 row
6,391m
Meters
40:00.0
Time
3:07.7
Pace
326
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 110 |
August 15, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,391m | 3:07.7 | 53 | 481 | 18 |
| 8:00.0 | 1,422m | 2:48.7 | 73 | 550 | 19 |
| 16:00.0 | 1,350m | 2:57.7 | 62 | 514 | 18 |
| 24:00.0 | 1,289m | 3:06.1 | 54 | 486 | 19 |
| 32:00.0 | 1,081m | 3:42.0 | 32 | 410 | 16 |
| 40:00.0 | 1,250m | 3:12.0 | 49 | 470 | 18 |
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Workout Graph
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