Garren Moss 1:00:00 row
9,301m
Meters
1:00:00.0
Time
3:13.5
Pace
480
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 113 |
November 27, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,301m | 3:13.5 | 48 | 466 | 17 |
| 12:00.0 | 2,163m | 2:46.4 | 76 | 561 | 18 |
| 24:00.0 | 1,933m | 3:06.2 | 54 | 486 | 18 |
| 36:00.0 | 1,615m | 3:42.9 | 32 | 408 | 15 |
| 48:00.0 | 1,526m | 3:55.9 | 27 | 391 | 15 |
| 1:00:00.0 | 2,064m | 2:54.4 | 66 | 527 | 21 |
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Workout Graph
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