Garren Moss 7500m row
7,500m
Meters
1:18:39.7
Time
5:14.6
Pace
385
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 12 |
| Stroke Count | 885 |
| Drag Factor | 113 |
November 28, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:39.7 | 7,500m | 5:14.6 | 11 | 338 | 12 |
| 13:58.0 | 1,500m | 4:39.3 | 16 | 355 | 12 |
| 18:28.2 | 3,000m | 6:09.4 | 7 | 323 | 10 |
| 17:47.4 | 4,500m | 5:55.8 | 8 | 326 | 10 |
| 18:00.8 | 6,000m | 6:00.2 | 7 | 325 | 10 |
| 10:25.3 | 7,500m | 3:28.4 | 39 | 433 | 18 |
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Workout Graph
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