Garren Moss 1700m row
1,700m
Meters
10:17.7
Time
3:01.6
Pace
90
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 116 |
November 29, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 1,700m | 3:01.6 | 58 | 500 | 19 |
| 3:24.8 | 400m | 4:16.0 | 21 | 371 | 12 |
| 2:14.6 | 800m | 2:48.2 | 73 | 552 | 20 |
| 1:53.1 | 1,200m | 2:21.3 | 124 | 726 | 23 |
| 2:11.8 | 1,600m | 2:44.7 | 78 | 569 | 20 |
| 0:33.3 | 1,700m | 2:46.5 | 76 | 560 | 22 |
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